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	<title>Institute for Coaching &#187; stay cation</title>
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		<title>Health.com- 7 Ways to Have a Healthy Vacation Without Ever Leaving Your Home</title>
		<link>http://www.instituteforcoaching.com/2009/08/healthcom-7-ways-to-have-a-healthy-vacation-without-ever-leaving-your-home/</link>
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		<pubDate>Thu, 13 Aug 2009 16:40:05 +0000</pubDate>
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		<category><![CDATA[kate meyers]]></category>
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		<category><![CDATA[Meredith Haberfeld]]></category>
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		<category><![CDATA[personal coaching]]></category>
		<category><![CDATA[stay cation]]></category>
		<category><![CDATA[staycation]]></category>

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		<description><![CDATA[By Kate Meyers July 2009 Same place, different mind-set—that’s the challenge of a staycation. How do you exist within the same four walls, with the same distractions—messy basement, couch and remote, computer, junk food, phone—yet create a relaxing, healthy, away-from-it-all experience? According to a 2009 AP-Gfk poll, one-third of Americans have already canceled a trip [...]]]></description>
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