Health.com- 7 Ways to Have a Healthy Vacation Without Ever Leaving Your Home

August 13th, 2009 ·

By Kate Meyers
July 2009
Same place, different mind-set—that’s the challenge of a staycation. How do you exist within the same four walls, with the same distractions—messy basement, couch and remote, computer, junk food, phone—yet create a relaxing, healthy, away-from-it-all experience? According to a 2009 AP-Gfk poll, one-third of Americans have already canceled a trip due to [...]

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