If you’re aiming to achieve better work life balance, and satisfaction in your life, sadly, wishing upon a star may not provide all the answers – being practical in your approach will. Life coach Meredith Haberfeld has some suggestions to get away from “fantasy thinking.” Fantasy thinking is basing your vision for the balance in [...]
Archive Tagged Life Coach
Life Coach News- Tips to Improve Work Life Balance: Part 1
Stop is not a four-letter word. Life coach Meredith Haberfeld says if you want to improve work life balance, it’s critical to stop, pause, and think before taking on new obligations. “Learning to say no to things is a skill one needs to develop and practice,” Haberfield says, “because we are trained to be polite, [...]
Life Coach News- What is Success?
By Life Coach Robert Weil My grandfather would always ask me what I thought was the definition of success- a very interesting question. For many people of my life coaching clients, they think they will be successful when they make a lot of money, for others, it is how many people they help, or how [...]
Life Coach News- Time to Acknowledge Yourself- Really!
By Life Coach, Robert Weil If you are like many of my life coaching clients, perhaps you are a little hard on yourself. Perhaps you do not see yourself as great or as big as others see you or as great and big as you want to be. For many of us, we focus so [...]
CNN- 10 Tips for Getting a Pay Raise in a Recession
By Mark Tutton For CNN LONDON, England (CNN) — The recession is a good excuse for employers to introduce a pay freeze, but what if you think your hard work deserves greater financial reward? Four experts share their tips for getting a pay raise during the downturn. With a bit of luck, you could get [...]
Career Coaching:What to do when your boss is driving you crazy?
Many people have issues with their boss. Below are some ideas about how to (and how not to) handle things when you have an issue with your boss. A boss will often do things that push your buttons. If you’re like many of us we either react, or we suppress. Reacting usually will put your [...]
Health.com- 7 Ways to Have a Healthy Vacation Without Ever Leaving Your Home
By Kate Meyers July 2009 Same place, different mind-set—that’s the challenge of a staycation. How do you exist within the same four walls, with the same distractions—messy basement, couch and remote, computer, junk food, phone—yet create a relaxing, healthy, away-from-it-all experience? According to a 2009 AP-Gfk poll, one-third of Americans have already canceled a trip [...]
Life Coach News- Structure and Action to Achieve Your Goals
A Day With Structure & Action – A Day Closer To Your Goal By Maria McKenna As a coach, it’s my responsibility to provide structure from the moment I start working with someone. The coaching relationship is in itself an element of structure a client is placing into their lives. It provides a regular support [...]
Life Coach News– Creating Your Perfect Life
By Maria McKenna, Life Coach, Institute for Coaching Often people have the sense that they’d like to make changes in their lives, but aren’t sure exactly what it is they’d like to change. In order to step outside of ourselves to foster an awareness of what we’d like to change in our lives, it can [...]
Life Coach News- What You Get from Giving Back
Written by Maria McKenna, Life Coach with the Institute for Coaching As a Life Coach, two things clients often ask for assistance with is decreasing the stress in their lives and increasing the level of passion in their lives. While these goals are related to many other things including uncovering one’s underlying values and desires, [...]
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